That day I decided to do things differently because enjoying the beautiful things in my life - depended on my health.
When I discovered ways that shifted the scales each month, I did it again and again until I shed 4 stone. Years later I am in the rare 3% of dieters who do not regain their weight loss!
I'm a girls girl so happy to share if you want the gossip on how!
No more wasted years making frustrating mistakes that sabotaged my results!